Computer Tips :Change the background of welcome screen very simple

Computer Tips :Change the background of welcome screen very simple. There is another trick to put a background of your own choice on windows xp for the welcome
screen. It is very interesting trick and you can use it easily. follow these instructions for this trick.

ComputerTips Change the background of welcome screen very simple on Computer

1.  Open your browser and type www.google.com.
2.  In search bar type "logon studio" and press "i 'm feeling lucky"
3.  you will see a webpage. http://www.stardock.com/products/logonstudio/
4.  Press the button download near "logonStudio"
5.  Computer Tips On the next page you can see heading "LogonStudio For XP Download".
     Click on download button found right side of this heading.
6.  Save this setup file and double click to install the software.
7   In this software you see 3 available logos and also you can download more logos from the link
      mentioned below. Select any logo and click apply.
 8.  Done.
Computer Tips :Change the background of welcome screen very simple
 Read another article : computer tips: WINDOWS XP COMPUTER FUNNY TRICKS
source : nicpak.blogspot.com. Thats all about ComputerTips Change the background of welcome screen very simple .


computer tips: WINDOWS XP COMPUTER FUNNY TRICKS

Computer Tips:  WINDOWS XP COMPUTER FUNNY TRICKS

1. You always win while playing solitair
Click start button, . All programes..... games,..... solitair.
Now press Alt+Shift+2 at same time.
No need to play........ you are winner.
WINDOWS XP COMPUTER FUNNY TRICKS

2. windows hidden music
when you install fresh windows xp, at the startup you listen a music. after pressing "finish" music stops.
but even now you can listen this secrete music again. computer tips.
Go to run and type "oobe" and press enter.
you will see a window., double click on image folder.  At the end you will find a music file namely "title"
double click on it and enjoy the windows hidden music........
Read another article : Computer Tips - PUT YOUR OWN IMAGE ON GOOGLE PAGE AS A BACKGROUND
source : nicpak.blogspot.com. Thats all about  Computer Tips: WINDOWS XP COMPUTER FUNNY TRICKS .

Computer Tips - PUT YOUR OWN IMAGE ON GOOGLE PAGE AS A BACKGROUND

Computer Tips - PUT YOUR OWN IMAGE ON GOOGLE PAGE AS A BACKGROUND

When you open "www.google.com", you just see simple back ground. You can put your own picture or any your favourit picture on google page as background. 
For this purpose create your gmail account and add your pictures on facebook or google + account.  Now open google.com. click on the link lower side of the page "change background image"

Computer Tips - PUT YOUR OWN IMAGE ON GOOGLE PAGE AS A BACKGROUND
Tips on Computer for the next is Now on the next message box you can select image from the google gallery but if you want to put your own image, then click on the "your picasa web photos". You will see the list of pictures you have added on facebook or google +. your image must be at least 800 x 600 pixels in size.Click on image and and then click on select button.
Now open "google.com" page. You will see your selected image as a background. After signing out you can't see this image. 

Read another article : Computer Tips CHECK THE MEMORY SIZE OF GRAPHIC CARD
source : nicpak.blogspot.com . Thats all about  Computer Tips - PUT YOUR OWN IMAGE ON GOOGLE PAGE AS A BACKGROUND . 

Computer Tips SET PICTURE AS SCREEN SAVER

Computer Tips SET PICTURE AS SCREEN SAVER. Normally people use windows default screen savers. I will tell you a method to put picture of car, bus, airplane, flower  etc as screen saver. this is computer tips :
Computer Tips SET PICTURE AS SCREEN SAVER

Computer Tips SET PICTURE AS SCREEN SAVER

1.Right click on desktop and click on properties.
2.Computer Tips Go to screen saver and open the list of screen savers.
3.Click on 3D Text.
4.Now click on setting.
5.Delete the default sentence of window and type capital "Y"
6.Now click on "Choose font"
7.From the font list, select "Webdings" and click ok.
8.Tips on Computer Increase the size of picture, select rotation type and adjust rotation speed.
9.Now click ok and press "preview"
10.You will see heart as screen saver.
11.You can use different alphabet for different pictures. 

Read another article : Computer Tips - SOME IMPORTANT SHORT KEYS
source : nicpak.blogspot.com .Thats all about ComputerTips SET PICTURE AS SCREEN SAVER.

Computer Tips - Make Bootable USB

Computer Tips - Make Bootable USB : If you want to install windows xp on your pc and you feel that your CD drive is not working properly or you have no any optical drive to install windows, than you  can prepare a bootable USB device for installation of windows XP, vista or  7.  this is Computer Tips - Make Bootable USB :

Computer Tips - Make Bootable USB.


Computer Tips - Make Bootable USB

It is very easy and simple to make a boot able usb. Normally all notebooks have the option in the BIOS to boot from USB. Many other mother boards like intel 865, 915, 965 etc has also option to boot from USB device. So it is very simple and easy way to install XP on your computer tips. 

To make a bootable usb, first of all you will install a software "wintoflash". you can easily download this software from the web. The size of this software is approximately 17MB. 

Computer Tips for Install it on your computer and then start this program. It will show two different paths. In first browse option you will select windows XP disk and in second browse option, select your Pen drive/USB. Click next to proceed. It will copy all files of windows xp from CD to USB. Now click finish. It is complete for Computer Tips - Make Bootable USB. 

read another article :  Computer Tips - HOW TO DISABLE ERROR REPORTING IN WIN XP

source : nicpak.blogspot.com. Now you can use this USB for installation of windows. Enjoy. Thats All about Computer Tips - Make Bootable USB.

Computer Tips CHECK THE MEMORY SIZE OF GRAPHIC CARD

Computer Tips CHECK THE MEMORY SIZE OF GRAPHIC CARD - You can easily check the memory size of vga card which you are using in your computer. vga card of high memory size helps to play heavy games. It also gives better performance to those who use Corel and Adobe Photoshop. vga mean "Video Graphic Adapter" To check the memory just follow the steps. Tips on Computer is :
Computer Tips CHECK THE MEMORY SIZE OF GRAPHIC CARD.

Computer Tips CHECK THE MEMORY SIZE OF GRAPHIC CARD

HOWCHECK THE MEMORY SIZE OF GRAPHIC CARD :
1. Right click your desktop and click on properties.
2. Now click on "setting".
3. Click on "advance"
4. Now click on "Adapter".
Computer Tips Here you will see the information about your vga card. You can check chipe type, DAC type, Memory size and bios information.
Read Another Article : DIFFERENCE BETWEEN TFT AND LCD - Computer Tips
source : nicpak.blogspot.com . Thats all about Computer Tips CHECK THE MEMORY SIZE OF GRAPHIC CARD.



Computer Tips - SOME IMPORTANT SHORT KEYS

Computer Tips - SOME IMPORTANT SHORT KEYS If you feel that your mouse is not working properly, than you can use these short keys to operate without mouse. Here are some common short keys. computer tips
Computer Tips - SOME IMPORTANT SHORT KEYS

Computer Tips - SOME IMPORTANT SHORT KEYS

Alt + Space + R
This short key reduces the size of window

Alt + Space + M
You can move any small size window to any corner of your desktop.Use arrows keys to move left, right, top or bottom and press Enter.

Alt + Space + X
You can maximize  any small window by pressing this short key.

Alt+space+N
To minimize any window use this short key.

another Computer Tips - SOME IMPORTANT SHORT KEYS :
Alt + Tab.
Computer Tips Maximize any minimized window.  Moreover if you are using two or more than two programs then you can also use this short key to select your required programe.

Win+U+U
If you want to shut down your computer without mouse then press window key and then press “U” key 2 times.

Win + U + R
Use these keys to restart your Computer.

You can change the name of any folder without mouse.
Tips on Computer - Simply highlight required folder through arrows key and press “F2”. Write the name of folder and press Enter.

Open New tab in Google chrome.
You can easily open a new tab in google chrome by pressing Alt+T
Similarly you can close tab by pressing Alt+W
read another article :  Computer Care Tips For Quick Work
source : nicpak.blogspot.com .Thats all about Computer Tips - SOME IMPORTANT SHORT KEYS.

Computer Tips - HOW TO DISABLE ERROR REPORTING IN WIN XP


Computer Tips - HOW TO DISABLE ERROR REPORTING IN WIN XP. Some time an error occurs while you are using XP. A little dialogue box appears asking if you want to send report to Microsoft for this accident or not? Mostly when we press the button “Don’t send” The software we are using in computer tips, turns off and we do not get any chance to save our working data. You can solve this problem simply and after this process you will not see this error box again. Just follow these steps. 
Read another article : Computer Tips - INSTALL WINDOWS XP FASTER

Computer Tips - HOW TO DISABLE ERROR REPORTING IN WIN XP
  

Computer Tips - HOW TO DISABLE ERROR REPORTING IN WIN XP

1. Right click on “My computer” and click on ‘Properties”
2. On system properties dialogue box click on ‘advance tab”
3. Click on the error reporting button.
4. Click on “Disable error reporting”
5. It’s better for you to Place checkmark on “But notify me when critical errors occurs”
6. Now click Ok.  
Read another article computer tips : why my computer is slow ? computer tips
 
source : nicpak.blogspot.com .Thats all about Computer Tips - HOW TO DISABLE ERROR REPORTING IN WIN XP .


Computer Tips - INSTALL WINDOWS XP FASTER

Computer Tips - INSTALL WINDOWS XP FASTER. In this post I will tell you about installation of win XP in minimum time period. Normally when someone tries to install windows XP on computer, it takes around 30-40 min to complete entire setup. It is too much time to install windows setup. I will tell you a method to install windows more faster. It will take approximately 15 minutes to complete windows installation. So to install win XP in short time please follow these steps.
Computer Tips - INSTALL WINDOWS XP FASTER

Computer Tips - INSTALL WINDOWS XP FASTER

Power on your computer tips and start with bootable windows XP cd
1.In first step window will load installation files.
2.Select any drive ( C: ) for installation.
3.Select NTFS to format the partition for computer tips.
4.Setup will copy files on this drive and it will try to restart PC.
5.After restarting when you see Xp logo, press (Shift+F10).
6.It will open (CMD) prompt. In CMD prompt type (Taskmgr) It will open task manager.
7.Now go to “process” tab and find “Setup exe” Right click on setup.exe and select “Set priority”

read another article : Computer Tips - GET BACK YOUR RECYCLE BIN
Computer Tips - INSTALL WINDOWS XP FASTER - You will see a submenu. Here priority will be normal. Select priority to (High) or above (Normal). Done.
This will complete installation process much faster than the normal original time.
source : nicpak.blogspot.com
Try it…....... Computer Tips - INSTALL WINDOWS XP FASTER

why my computer is slow ? computer tips

why my computer is slow ? you can check here for the answer. The actual computer is actually operating slower to create all of us annoyed, My computer is slow - as well as the pc weighs frequently if you find function to become finished as quickly as possible. Everything can make all of us tension.  

My Computers is Slow

my computer is slow


You will find 2 aspects which impact the actual operating from the my computer is slow tend to be inner aspects as well as exterior aspects. Guide Computer :

Inner aspects

My computer is slow - What exactly is intended through inner aspects are straight associated with the pc by itself, such as:
- Many applications installed
- A lot of junk files
- Many applications are unreadable when Start Up
- System Management irregular
- Select the performance or appearance ( style )
- Process Shutdown does not procedure conform

Exterior aspects
- Exterior aspects that may hinder the significant personal computer slow such as:
- Unstable voltage
- Dusty environment
- PROCESSOR temperatures also needs to be considered

thats all guide , tips Computers why my computer is slow.
read another article abot computers : how to make mozilla not heavy on computer

DIFFERENCE BETWEEN TFT AND LCD - Computer Tips

This is a common question when have been asked about several times by many people. Every body wants to know that what is the difference between a LCD and TFT. So i figured out, i should answer this question for anyone who has doubts.
DIFFERENCE BETWEEN TFT AND LCD - Computer Tips

LCD stands for Liquid Crystal Display... and 
TFT stands for Thin Film Transistor.

TFT is not really different from LCD. On Computers Tips It comes from the family of LCD technology. We can say that it is a modern version of the LCD Technology. A TFT provide a well improved image quality. 
There are two types of display quality. 1st one is Matty and 2nd is Grossy. Matty display is called LCD and Grossy display is called as TFT. LCD and TFT consumes less power energy as compared to CRT (Cathode ray tube).
Now a days TFT has been used for mobile phone devices, projectors, nevigation systems as well as TVs and computer monitors.

Thats all about  Computer Tips - DIFFERENCE BETWEEN TFT AND LCD. I hope this computer tips will use full for readers. 

source : nicpak.blogspot.com

INCREASE SPEED OF HARD DISK - Computer Tips


INCREASE SPEED OF HARD DISK - Computer Tips. It is common observation that some times our computer slows down due to low performance of hard drive. This problem happens due to the slow performance or poor speed of hard drive. When we say about poor performance, actually we mean, poor speed of reading/writing of hard drive. This problem can be solved by increasing the hard drive speed. Follow these steps to solve your problem.

Computer Tips - INCREASE SPEED OF HARD DISK

INCREASE SPEED OF HARD DISK - Computer Tips

This is Computer Tips - INCREASE SPEED OF HARD DISK :
Click Start menu and select run.
Now type (sysedit.exe) in run and press enter.
System configuration editor will appear.
Here you can see some multiple windows but you will select (system.ini).
This window contains a line (386enh)
Now after this line type (irq14=4096)
Now close this window and save it.
Reboot your computer now.
You will surely feel better performance of your computer.
Enjoy. Thats all about INCREASE SPEED OF HARD DISK - Computer Tips . I hope this Computer Tips article will use full for readers.
source : nicpak.blogspot.com

USE KEYBOARD WITH MOUSE (ON SCREEN KEYBOARD) - Computer Tips


Use Keyboard with mouse. If you feel that your external keyboard is not working properly or some particular key is not functioning then you can use internal keyboard on your desktop screen. This property of keyboard on Computer Tips,  is found in windows xp and seven. Just follow these steps
Go to start menu and press “run
Type  “osk
Now press enter.
(note. Don’t use commas)
next Tips on Computer is you will see keyboard on your desktop screen. Now use mouse to click on keys for operation.
USE KEYBOARD WITH MOUSE (ON SCREEN KEYBOARD) - Computer Tips

Thats all about USE KEYBOARD WITH MOUSE (ON SCREEN KEYBOARD) - Computer Tips . i hope this article will use full for readers.

source : nicpak.blogspot.com

Computer Tips - GET BACK YOUR RECYCLE BIN

Computer Tips - GET BACK YOUR RECYCLE BIN. Recycle Bin is used to keep unnecessary files or folder. Some of my blog visitors asked about this problem that how they can get back their recycle bin after deleting it on windows XP.
You can use this method to get back recycle bin. 
Important Note.
For this purpose you will have to modify the Registry. Computer Tips It is strongly recommended that if you have some basic knowledge of registry then you can try it. Otherwise some serious problems might occur if you modify the Registry incorrectly. Now let’s try it. Follow these steps carefully to edit the registry to make the Recycle Bin icon reappear on your desktop.

i.  Click START and then click RUN
ii.  Now type “ regedit” and then click OK.
iii. Locate the following registry key
HKEY_LOCAL_MACHINE\SOFTWARE\Microsfot\windows\Current
version\Explorer\Desktop\namespace 
The Next Tips on Computer for  get back your recycle bin
iv. Right click the registry key that you located in number(iii), Point to new and then click key.
v.  Now Type {645FF040-5081-101B-9F08-00AA002F954E} and press Enter.
vi.  After this click the new {645FF040-5081-101B-9F08-00AA002F954E} key.
vii. In the right, use your mouse to double click the default entry.
viii.   You will see a “Edit string dialog box”. Type Recycle Bin in the value data box and finally click OK.
ix.   Now close your registry Editor and check your desktop.
x.    You will see recycle Bin icon on your desktop wall. 


source : nicpak.blogspot.com

Computer Tips - HOW TO SOLVE PROBLEM, SERVER SECURITY CERTIFICATE IS NOT YET VALID

Computer Tips - HOW TO SOLVE PROBLEM, SERVER SECURITY CERTIFICATE IS NOT YET VALID. Some time you install fresh Operating system in your computer and then you install Browser, google chrome. After installation you try to open gmail, yahoo, or facebook in google chrome but you do not see your required page and see a message “Server Security Certificate is not yet valid”.  Then you also try to open the page by clicking on “continue anyway” but the result is same.

COMPUTER TIPS

Computer Tips - HOW TO SOLVE PROBLEM, SERVER SECURITY CERTIFICATE IS NOT YET VALID


Infect this problem occurs due to incorrect date and time of your computer. By synchronizing your system clock you can solve this problem.
Tips on Computer is I will tell you the best solution of this problem. Just follow these steps and after completion you will be able to login to facebook, yahoo, gmail etc.

      Click on Start Menu and then control penal. 

Open Date/Time setting 

Adjust correct date and time according to your region. 


 Open "Internet Time Zone" tab.  


 Click on "Update Now" button. After clicking on button, It will start synchronzing your internet server timing. 


After 7-8 seconds you will see a message, "The time has been successfully synchronized with time.windows.com on 07-07-2013 at 5:09PM. 


Done 
        Now try to open facebook, yahoo or gmail in google chrome again. Surely you will login successfully. Thats all about Computer Tips - HOW TO SOLVE PROBLEM, SERVER SECURITY CERTIFICATE IS NOT YET VALID . 

    source : nicpak.blogspot.com

    Computer Tips For Buying New or Second Computer

    Computer Tips For Buying New or Second Computer. Microsoft's Central Marketing Organization Lead Indonesia Willy Hendrajudo said there are six things to consider when buying a new or used computer .

    " When consumers buy a new or used computer are at least six things to watch , " said Willy Hendrajudo when met in Jakarta , Friday ( 14/6 ) .
    Computer Tips For Buying New or Second Computer

    Computer Tips For Buying New or Second Computer



    Tips Computer. According to him , the first thing to note is that weighs Certificate of Authenticity ( CoA ) . COA is a sticker or label that is often attached to the body computer for products such as Windows or Windows Server .

    " Typically consumers can find the COA sticker on the body for some laptop computer or the latest , inside the battery compartment , " said Willy .

    Second , the product key label . Prospective buyers should inspect white or orange label contains 25 character product key that accompanied the installation CD or DVD .

    " Hologram security feature . All Microsoft products are genuine holographic security features built-in disk - if the sticker , it is not the original product , " he said .

    The fourth thing to consider is the packaging details . Spelling mistakes , text blur , poor print quality or photo / logo is a sign that one if there is something wrong .

    " Fifth is a label of authenticity of Microsoft . Computers that have the correct license should have a label or a label of authenticity Microsoft Certificate of Authenticity ( CoA ) , " said Willy . He added that Microsoft labels also include a seal that looks after the label is removed . Lastly, ink shades .

    that's all about  how to chose a Computer Tips For Buying New or Second Computer .

    source : republika dot co dot id/berita/trendtek/elektronika/13/06/14/moe4pg-tips-beli-komputer-baru-atau-bekas

    Computer Care Tips For Quick Work

    Computer Care Tips For Fast Work , Lots of damage caused by computer if we are not good at taking care of the computer . Her example of my own some time ago I had a computer problem that the temperature or the temperature was not like a normal computer , this problem occurs in because of my lack of attention to hygiene in caring for my computer hardware .
    Computer Care Tips

    Well this time I would like to share some computer care tips - hopefully be useful for you - all of you . Tips - tips that I will share my personal experience is that it is definitely me apply it on my computer , and thank God to this day , my computer is still healthy - healthy alone , although I bought this computer in a former state :) .

    1 . Check for cleanliness inside your computers CPU
    First tips one is often - often you check the cleanliness inside your computer's CPU . As I mentioned in the paragraph beginning , I never had an issue with the temperature of the computer . This is not a trivial problem , due to excessive temperatures computer until I spent two VGA at that time , and the price of each - each VGA is about 50 dollars . $ 500 x 2 , may be able tuh dapet new CPU . due to not maintaining the cleanliness of my CPU to spend a million in a short distance . If you are a rich person may not be a problem , but for my money one million is enough matter . So you should maintain the cleanliness of your computer's CPU, this for computer care.

    2 . Perform defragment your hard drive once a month
    The second is that the tips do defragment your hard drive every month . This is very disturbing fragmented performance of your computer , so I suggest you use the very tips on caring for this computer , how to defragment very easy , way is by clicking start on your computer and select the section All programs > accessories > system tools > and select Disk labeled defragment. if you don't do this your computer maybe will be slow computer.

    3 . Perform maintenance on your computer
    Tips to third in performing maintenance on your computer is to enable system restore on your computer , to enable the system restore on your computer , by clicking his way right on my computer desktop icon , then click Properties > select the system restore tab > locate that reads Turn off system restore on all drives and remove the check mark to the left of the text, and your this tips will be computer quick work. for best performance at your computer you can use tools optimizing computer.

    4 . Perform a virus scan manually every single week
    Some anti- virus is already doing automatic scans , but in the care of a good computer you should perform the scan manually , or I suggest you read the article about the tips that are not affected by computer viruses .

    5 . Check whether there are errors or bad sectors on the hard drive of your computer
    These five tips will be very time consuming you in caring for your computer , its tips is to check whether there are errors or bad sectors on the hard drive of your computer . In the disk there are some particles ( core folder ) and its normal that I often encounter these particles amounted to two , namely the particles C and D , in the particle C is used to store the operating system and some programs , and in particle D place to store files or data - the data we have. that's 5 tips of computer care.

    To perform a check and clean the bad sectors on the hard drive of our computer way is open my computer and right click on the selected particles > then click properties > select the Tool tab > click Check Now > check the automatically fix system errors and scan for and attempt recovery of bad sectors > then click start . Do this on both particles ( C and D ) . If the particle C we usually have to restart the computer, then check for bad sectors running .

    That was some Computer Care Tips For Quick Work version allaboutguidetrickandtips.blogspot.com  , easy - hopefully This Tips Computer Article useful for all of you readers . thank you

    Eye health tips 7 ways to protect our eyesight

    Here will be described, eye health tips 7 ways to protect our eyesight . you need to know the World Health Organization ( WHO ) estimates that as many as 80 % of cases of blindness and serious visual loss could have been avoided . WHO record that there are approximately 180 million people in the world who has a visual impairment , and about 7 million people in the world become blind every year .

    eye health tips

    eye health tips
    source photo eye health tips ( bima20 blogspot dot com )

    Therefore , do not regard lightly the health of your eyes . and we need to know the following seven eye health tips  :

    1 . quit smoking

    You must already know that smoking is injurious to health . However , you may not know that there is a direct link between smoking and eye health problems . If you are a smoker , you are likely to develop a number of eye diseases such as cataracts , macular degeneration , dry eye syndrome and optic nerve damage . If you 've tried to quit before and failed , try again . Studies show that the more you try to quit smoking , the greater your chances of success . This is for your eye health tips .

    2 . Control of blood pressure and blood sugar

    High blood pressure ( hypertension ) is not treated can affect vision and even lead to hypertensive retinopathy , which is damage to the retina due to blood pressure is too strong . The retina is the layer of tissue at the back of the eye . Damage to the retina causing vision impaired .
    Diabetes is one of the leading causes of blindness in adults . Prolonged high blood glucose can lead to diabetic retinopathy and other eye complications such as glaucoma and cataracts . Therefore we have to bus maintain blood pressure and blood sugar in the body to support your eye health tips .

    3 . Get the best nutrition for eyes

    Protect your eyes with the food on your plate . Eat foods rich in antioxidants . Antioxidants can protect and improve eye cells and cells of the body as a whole from damage by free radicals . Fruits and colorful vegetables tend to be rich in antioxidants are good for our eyes .

    In addition to antioxidants , specifically vitamin A is indispensable for the maintenance of eye health . Vitamin A supports the production of eye pigment rhodopsin, which is highly sensitive to light and are used to seeing in poor lighting conditions . Vitamin A deficiency causes night blindness disease called ( java : kotok chicken ) where one can not see in the dim light . Carrots are a major source of pro - vitamin A which is good for your eye health .

    4 . Protect your eyes from the sun

    Health tips the other is sun exposure continuously can cause cataracts and macular degeneration . This is because the ultraviolet ( UV) rays from the sun penetrate the retina , causing eye damage . To prevent the harmful UV rays , wear sunglasses designed specifically to protect the eyes when you 're out in the sun for a long time . Glasses are generally provide UV protection up to 99 % or 100 % . This is an important alternative to our eye health tips .

    5 . Use eye protection

    If you work with hazardous materials , wear protective goggles to protect your eyes from injury , damage , and blindness . Wear goggles or a helmet filled when you ride a motorcycle . Certain sports such as tennis , hockey and swimming can also be at risk of harm or damage the eye . Wear eye protection such as helmets and sports eyewear to protect your eyes .

    6 . Do a good habit to eye

    The Next Health Tips is although eye problems are generally associated with damage or aging , eye problems can also be caused by bad habits . Focusing on a fixed distance in a long time , like staring at a computer screen or reading for hours , is one of them . The muscles of your eyes will be locked in a fixed position so that the loss of flexibility , objects that are very close or very far away becomes blurry . Take rest breaks and switch your gaze on distant objects to help prevent this problem . Regular eye exercises can also help recover and prevent future vision problems . Examples of these eye exercises are alternately focus on near and far objects , as well as focusing on the same object with different angles . This is a good eye exercise to support your eye health tips .

    7 . Visit your eye doctor .

    Visit the eye doctor to monitor your eye health before problems arise . A visit to the eye doctor for a routine checkup can be done every one or two years , more often if you wear glasses or contact lenses . Immediately visit the eye doctor if you experience eye infections or symptoms such as reduced vision , blurred vision , eye pain / redness and itching around the eyes or eyelids due to infection or chronic eye disease that can lead to permanent damage or blindness . Therefore eye health tips obliges us to check regularly to the doctor .

    Health Tips article about eye health tips 7 ways to protect our eyesight . please press the share button and join our group if this article helps .

    Eye Health Tips with food addition Carrots

    Eye Health Tips with food addition Carrots. We know that carrots are the only good source of vitamins for the eye . but after the search, there are 6 other vitamin sources are no less healthy with carrots . because of it from now on we should consume 6 to this meal as an alternative to maintaining the health of our eyes . What more if you are a person who does not like the carrot material . Therefore check out the following eye health tips .

    Eye Health Tips
    eye health tips Illustration Photo ( erwinadr blogspot dot com )

    Eye Health Tips


    Note, carrots are rich in beta-carotene content is very good for eye health . In addition , carrots are also rich in antioxidants that are good for the body against free radicals that may lead to cancer . because of it , if one of your assumptions carrots only for the eyes only. let's us know , any kind of food that can be a good source of vitamins for the eye besides carrots ?

    This is the source of food for the eyes out of carrots . This type of food is easy to find and very easy to though . So we should try to consume them . Learn more about Eye Health Tips with food addition Carrots can be listened to below.

    1 . orange
    Citrus fruits are a source of vitamin C which is very good for your health . Well , besides good for the body , vitamin C was also very good for eye health . Vitamin C may also reduce the risk of cataracts . So it never hurts to diligently consume oranges , but try to eat or created directly in orange juice as an alternative .

    2 . oyster
    This is the source of oysters from one food source that is rich in zinc . minerals contained in oysters is needed by the eye to help vitamin A to produce melanin which is needed by the health of the eye . So do not underestimate the kind of food the mussels belonged.

    3 . vegetable Cabbage
    The content of cabbage was rich in beta-carotene which is needed for healthy eyes . Cabbage vegetables are also believed to prevent disease occurring cataracts in the eye . In addition to these functions , cabbage also serves as a protective eye retina and may decrease the risk of degeneration due to age . This is a vegetable that is good for eye health tips .

    4 . peanuts
    Peanuts can also be a very good alternative for eye health in addition to carrots . because peanuts contain vitamin E as well as omega 3 which is an important source for eye health . Vitamin E and omega- 3 has been shown to prevent cataracts in humans .

    5 . Quinoa plants
    Plant Quinoa is a grain plant like seeds and can be eaten but not including grass family . Quinoa is proven to reduce cataract . this is good for health tips.

    6 . Tomato fruit
    fruit on this one I 'm sure you are familiar because the fruit is easily the meet . Beside rich in vitamin C , tomatoes also contain vitamin A which is very good for the health of the human eye . What's more the price is quite cheap and easy to find everywhere, so there is no reason for you not to consume the fruit of this one .

    Well , that's 6 great food for eye health in addition to carrots . Hopefully these tips eye health can be an alternative for those who do not like carrots . If you feel the article " Eye Health Tips with food addition to Carrots " useful , please press one of the buttons below to share this .

    Eye Health Tips with Natural Foods Ingredients

    Health Tips : Eye Health Tips with Natural Foods Ingredients . Eye is one of the most important senses in human life . With Healthy eyes , people can enjoy the natural beauty of God's creation is so remarkable . Thus , in order to keep your eyes healthy to be able to continue to enjoy the beauty of this world , you have to maintain the health of your eyes well . The trick is to eat foods that contain lots of vitamins for eye health Tips.
    Health Tips Eye
    Eye Illustration Photo ( thirdeyehealth dot com )

    Speaking of eating that contains vitamin for eyes , here are some foods that can be your choice as a source of vitamins for your eyes . In addition to these foods , you also need to frequently consult your eye care doctor regularly . Because by knowing the symptoms you are experiencing eye disease , you can prevent it from getting worse . and this is Eye Health Tips with Natural Foods :

    1 . carrots
    I'm sure once you already know about this one plant , because almost everyone has been eating this carrot plants . In addition to the rabbit food , carrots turned out very well as vitamins for the eye because it contains beta-carotene . Where beta-carotene is processed by the body into vitamin A, which is very good for eye health tips .

    2 . tomatoes
    fruit on this one I 'm sure you are already familiar . because the fruit is widely sold in the market . Beside rich in vitamin C , tomatoes are also rich in Vitamin A which is suitable for the health of the human eye . So there is no reason for you not to consume the fruit of this one , what else are cheap and easy to find everywhere. Therefore we should like this one fruit for the health of our eyes .

    3 . eggs
    Eggs are not only rich in Vitamin B12 and Vitamin D , but also rich in Vitamin A which is very good for the health of the human eye . The content of lutein and zeaxanthin found in egg white are believed to prevent cataracts in the eye .

    4 . black chocolate
    Who does not like for this one . For those of you who do not like carrots , you can replace it with dark chocolate because dark chocolate is believed to protect the eye from blindness due to the presence of flavonoids that protect blood vessels of the eye and reinforce the cornea and the retina as well . With natural ingredients we can keep our eye health .

    5 . Bayem
    Spinach with green leaves and has a good flavor , that spinach is a source of strength Popay cartoon sailor . Therefore, we return to the benefits obtained from spinach for eye health . As it is known that spinach is also rich in Vitamin A which is very good for the health of the human eye . It was thanks to the presence of Lutein and Zeaxanthin content that is in need of the human eye .

    In addition to consume food that contains Vitamin A , keeping eye health and go to eye health to consult an eye doctor is one way to keep your eyes healthy to stay healthy . That's a few tips to maintain eye health so that the eye is always healthy until old though . If you feel the article " Eye Health Tips with Natural Foods Ingredients " could be useful for you , please share via the share button below . thank you

    Health Tips on how to keep your kidneys


    Health tips , this is the article about Health Tips how to keep your kidneys . Kidney popularity is still less than the brain or heart in discussions about health . As a result , many people with less or even no health care with their own kidneys . Whereas the role of the kidney in the metabolism of the body as vital as other organs that maintain health it is the duty of each person .

    Health Tips how to keep your kidneys

    Health Tips how to keep your kidneys

    It also turned out to be a recognized medical workers who stated that attention to the problem of kidney health is still below the heart , brain or liver . No wonder that many people are finding out that he was suffering from a kidney if the disease was at an advanced stage , in addition to the symptoms of kidney disease who are not so visible . As a result , many
    patients who only realized when the disease is already severely undermined his body .

    Kidney health should not be underestimated because if it reaches the severe stage of the treatment costs will be very mahal.Harus known that complications of the disease was fairly much ranging from diabetes , cardiovascular to bone loss .

    Basically , kidney disease is divided into two namely kidney disease that can be cured , and that can not be cured . Both types of kidney disease has medical consequences of each .

    Kidney disease can be cured , for example Kidney stone will easily be removed if the originators factor kidney was removed and the performance will be normal again .

    While kidney disease may be incurable kidney that have been leaked or chronic kidney disease . However , although not curable , the disease can still be circumvented by inhibiting the development process by means undergoing various forms of medical treatment and living a healthy lifestyle for Kidney Health .

    But , nevertheless , the most important thing is to prevent rather than cure . And the following are tips to maintain the health of your kidneys . Kidney Health Tips :

    Keeping Blood Sugar Levels
    You must be good at maintaining blood sugar levels to remain high blood stabil.Gula can be one of the factors of kidney disease .

    Maintaining Physical Health
    You also must be proficient in maintaining physical health by way of frequent exercise and eating healthy foods . Remember that many foods contain dyes was instrumental in influencing a person's kidney condition .

    So is the coffee and tea if consumed too frequently , can disrupt the performance of the kidneys . From now on , try to be wise in eating food / drinks and regular physical exercise .

    Keeping Blood Pressure
    Data show that in 2010 , high blood contribute to causing kidney disease by 35 % . Thus , you are required to be proficient in maintaining blood pressure that does not trip . Avoid foods that can trigger a rise in blood pressure .

    Quite Drinking Water
    Relation to meet the need of water in the body . In addition to consuming a lot of water that was already obliged to help maintain kidney health , fluid in the body can also be obtained by eating fruits and vegetables . Dehydration or lack of fluids should be avoided so that the performance of the kidneys can be maintained .

    No Smoking and routine check-up
    Again , smoking is the cause of various diseases in the body , one kidney . So , from now on , whenever possible you should reduce or even not at all smoking for the health of your kidneys . The kidneys should also be checked regularly in the form of protein in the urine examination and measuring glomerular filtration rate or GFR .

        Those are some Health Tips that you can apply in order to maintain healthy kidneys continue to function properly . However , you should as much as possible to maintain healthy kidneys which have important functions in the body . If you 've read this article , it is our hope you can immediately practice some ways reviewed above for the sake of your own health kidney because if not yourself that keep the kidneys , who else ? Thank you for reading the article about Health Tips how to keep your kidneys . may be useful for the reader .

    Health Tips 7 Ways Skin Care For Men Teens


    we will talking about health tips. during adolescence , whether male or female , should begin to pay attention to the health of their skin . This is because a person will experience internal changes in their body when entering adolescence . This hormonal fluctuation then make young women and men are often affected by skin problems , like acne . Well, here are Health Tips 7 Ways Skin Care For Men Teens .

    Health Tips Skin Care For Men

    Health Tips Skin Care For Men
    1 . Skin Health Tips - Find out your skin type !
    Find out what your skin type before choosing skin care products . That way , you can avoid the irritation caused by allergies to chemicals in skin care products .

    2 . Skin Health Tips - Keeping the face remains clean
    Clean your face twice a day to remove dirt and dust that clings to the skin . Skin hygiene can prevent you from the risk of acne .

    3 . Skin Health Tips - Do not often hold face
    Keep your hands away from the face . Too often touching the face can spread the oil on the face and encourage the growth of bacteria , which could eventually lead to acne .

    4 . Skin Health Tips - Moisturizing face
    Get used to moisturize your face after cleaning it . Even though once you have oily skin , you still need to keep the skin moist all day .

    5 . Skin Health Tips - exfoliation
    Use a scrub once a week to peel the dead skin on the face . It is very important to do in order to keep pushing the turn of the new skin .

    6 . Skin Health Tips - Eating healthy foods
    Expand to eat vegetables and fruits to meet the nutritional needs of your body and skin . Thus , you will be able to maintain healthy skin and body .

    7 . Skin Health Tips - drinking water
    Drink at least 8 glasses of water a day to hydrate the body and remove toxins from your body . In addition to moisturizing the skin , the water can detoxify the body .

    Here's 7 Ways Health Tips Skin Care For Men Youth . thanks for read article about health tips. Good luck , and may be useful for the reader!

    Health Tips - 10 Ways to Lose Weight Healthy

    This is Health Tips - 10 Ways to Lose Weight Healthy , follow these steps :
    Health Tips - 10 Ways to Lose Weight Healthy

    1 . Start now !
    Losing weight is not enough only with intention . You need determination and iron will . How can weight down , if you never started?

    2 . Reasonable target pairs
    Set a target at the beginning of the program . It goes without heroics . Weight loss of 0.5 kg per week is ideal . When drastic is dangerous to health . For additional motivation , hang hot pants or your favorite jeans that had long been hiding in the closet , in a place easily visible .

    3 . No need is too tight
    You still need 1200-1500 calories per day to keep the body fit. Chop up the remaining 600 calories to 800 calories per day will slow down your metabolism . If metabolism is running slow , the body hoards fat chance even greater . Instead slim , even diseases that come .

    4 . Fast breakfast
    Do not delete the breakfast . A study revealed that 4,000 American adults who managed to lose weight about 15 pounds in a year are those who never forget breakfast . Get used to try breakfast at 9:00 am at 7:00 in order to be shifted into energy -burning process started more quickly .

    5 . Do not just breakfast
    Health Tips - Start the day with breakfast 300-400 calories , but not with high-fat foods . " Pick a loaf of wheat bread baked omelet contents 1 egg, plus 1 cup of salad . Alternatively , 100 grams of rice with 1 piece of fish plus 1 cup of vegetables , "advises Dr . Pauline Endang SpGK , clinical nutrition specialist in Jakarta .

    6 . Chew food 36 times !
    Try to count , how much you chew while eating ? If less than 36 times , try to add . The longer you chew , the food will be easier to digest , you would be much easier to feel full .

    7 . Drink plenty of water
    " Less drinking can aggravate the kidneys which can lead to dehydration . It can interfere with the body's metabolic system , " said dr . Endang . If you are diligent in drinking water of 1.5 liters or 8-10 glasses per day , without any diet , the weight within a year you could go down to 2.5 kg .

    8 . Motion , dong !
    Exercise for 60-90 minutes , 3-4 times a week , must be done . Alloys such as jogging and aerobics walking , each alternately every 3 minutes , enough to burn fat effectively . If you do not have time , walk around the house or office for 5 minutes each interval of one hour can burn 200-300 calories .

    9 . More fiber
    Fiber also has a big role in ousting fat . The more fibers that enter the body , the faster the stool volume swell as the fiber absorbs water . Adults need 21 grams of fiber per day . " If you are used to eating fruits and vegetables , increase the portions into 5 bowls per day . Divide into 5 meals , " anjur dr . Endang .

    10 . Fruit alone is not enough
    You will easily starve if you only eat fruit or vegetables . Enter 15 % -20 % of protein in each of your menu to increase metabolism . The digestive system needs energy to perform metabolic processes .

    Read Another Article :  How To Fast for Lose Weight Naturally

    That's Health Tips - 10 Ways to Lose Weight Healthy , hopefully this article can help readers.

    Tips on How to Lose Weight Quickly and naturally healthy


    We talking about Tips on How to Lose Weight Quickly and naturally healthy. Having a healthy body and ideal weight is the dream of every person . Ideal healthy body and can be obtained from the healthy lifestyle and regular exercise. However, it is not uncommon of most people actually forget about the sport because of busy activities that take up most of their time , and even more to consume a variety of foods without regard to adequate nutrition causing obesity . Obesity not only can interfere with performance , but it would be a nest of dangerous diseases , such as obesity , diabetes and heart disease .

    Tips on How to Lose Weight Quickly and naturally healthy


    Tips on How to Lose Weight Quickly and naturally healthy


    Health Tips - In order to lose weight most people using instant way , such as using drugs for weight loss or liposuction . But the instant the chosen way sometimes without properly investigated , as too a lot of money and not a few of the drugs that cause side effects in the circulation for long periods . In fact, a quick way to lose weight can also be done in a natural way that does not need a lot of money and can keep your body to stay healthy . Before you choose drugs or liposuction , you should consider some How To Lose Weight Quickly do every day without spending a lot of expenses , such as the following This Tips Health :

    sport
    Sport has become a quick way to lose weight that you can do every day without spending much money . You simply take the time to exercise in the morning and at night before bed . With regular exercise you will maintain a healthy body , and helps the body to remain ideal .

    Avoid Carbonated Drinks
    Most people like to drink carbonated beverages / soft drinks that contain 250 calories from sugar . Besides consuming carbonated drinks too much will lead to obesity , diabetes and osteoporosis . Therefore to maintain ideal weight remains , from this moment you do not even need to reduce the consumption of carbonated beverages .

    Avoid Junkfood / Fast Food
    Normally people like to eat fast food that is easy to consume without having complicated to prepare your own meals . But it is exactly that fast food causes obesity and most are not good for health . In one serving of fast food contains a whole number of calories needed by the body , therefore the body will quickly fat if you get used to eating junk food .

    Consumption of Fruits and Vegetables
    Fruits and vegetables contain lots of vitamins and fiber needed by the body . Fruits and vegetables can also be a good option for those who are undergoing a diet program . Therefore from this moment to get used to increase the consumption of fruits and vegetables to maintain a healthy weight and avoid obesity ideal .
    Read Another Article : How To Fast for Lose Weight Naturally

    Replace White Rice with Rice berah
    To replace white carbohydrates with complex carbohydrates you can replace white rice with brown rice . Because these carbohydrates take longer to be digested by the body , so the body will feel full longer .

    Avoid fatty foods and fried
    Fried has the potential for improving cholesterol fat storage , so it can cause a buildup of excess fat in the body . Besides the oil contained in fried foods are not good for health. Therefore from this moment you should avoid fatty foods and fried foods , and replace them with foods prepared with boiled , baked , steamed or soup .

    Tips on How to Lose Weight Quickly and naturally healthy as above you can do every day without spending a lot of cost and no side effects . By maintaining a healthy lifestyle and take the time to exercise , you will have an ideal body weight and avoid obesity .